So then, just what are you doing for treatment? This is a
question I frequently get now, and it is a valid one to be sure. If we’re not taking the orthodox route, what then is the plan of attack? For the past month
my husband and I have been doing research, almost daily on this matter and we
have now implemented a plethora of actions that we believe will assist in
battling my cancer. In order to keep the blog posts shorter, I’ll cover one
part of the attack plan per post. This post is about diet change. Adjusting my eating habits was the first and easiest part to implement as some of the other treatments needed to be shipped to us and would take a few weeks.
I don’t recall where I got the
analogy, but I read somewhere that being sick with cancer is like being in a boat with a
hole in it. Treatment is akin to the small bucket you have for bailing as you
also attempt to row your way to shore. Whether or not you make it to shore (cure) depends on the size of the hole in comparison to your ability to bail water. So the question is, how big do you want
the hole in your boat to be? The smaller the hole the better! Obviously if you are smoking and drinking often, you are hindering your health and your immune
system is going to be preoccupied and less focused on healing the cancer, so
bigger hole with more water flowing into your boat, causing you more stress as
you bail faster and it will take you much longer to reach shore if you can get there at all! The idea with the diet is to make the hole in the boat as small as
possible. (or perhaps give yourself a bigger bucket? It depends on how you look at
the example, but you get the idea) Eat well and flood your system with
nutrients, and the boost in your immune system gives it more ammo to attack the
large problem, the cancer in my body.
We (my DH and I) read a couple
books and browsed through many sites concerning diets to assist in optimal
health, and I found the trend to be to eliminate meats and dairy, as well as
sweets and all things refined. Some suggested going further than that, others
didn’t seem to think it was necessary. However one site specifically suggested
that for those with advanced stages of cancer, it would be best to go on an ALL
vegetable diet. I never saw myself becoming a vegetarian, or worse, a vegan!
I am a meat lover and ate some form of it daily before my current situation. But now I’m on a diet far stricter than a vegetarian or Vegan. I'm on the advanced stage cancer diet. eep! The jist of my
diet is listed below:
After reading the list of do and
don’t foods I held my head in my hands and began to think I might die of
starvation before the cancer gets me. As you can see by the column in green, I
can only eat vegetables. And not all of them at that! They took out the good
ones, like potatoes and tomatoes, flavor adders like all forms of onions. Gah!
Not all the foods prohibited in the
cancer diet I’m on are necessarily bad for you. People who don’t have
compromised immune systems should have no problem eating cheeses and yogurts
made with mold or eating rare cuts of meat. I however, want the smallest hole
possible in my boat, and so if I want my immune system to be able to give full
focus on attacking my cancer, I would be best to eliminate any foods that might
distract it and use up some of it’s valuable resources, and instead flood it
with maximum nutrients. This means maximum vegetables.
Here's a sample of what I eat every day:
Breakfast! Two fried (with coconut oil) eggs on spinach
with a glass of juiced carrots (more on juicing in the next post:). I put the
eggs over all manner of veggies, particularly sprouts, which are supposed to be
a superfood. These eggs are my saving grace every morning. They taste amazing!
(Especially the liquid gold oozing from the center, oh man, I will never look
at eggs the same way again!) Normally eggs wouldn't be allowed, however they
are permitted for breastfeeding mothers because the yolks have essential
nutrients for baby brain development. Hooray for breastfeeding!!!
Lunch: I am supposed to have (organic only) fresh
salads, vegetables, and juiced vegetables and grasses/sprouts for breakfast,
lunch, and dinner. As such, my lunches normally consist of some form of salad. I do things like lettuce with olives (and no dressing), or sliced cucumber with lemon juice
and dill weed, but my example here is an avocado and sprouts salad. This is
actually really good together! Sometimes I’ll sprinkle lemon juice or real salt on it
to add some zing.
My hubby has started growing our
own sprouts, as that is the healthiest way to have them readily available. He ordered a variety of seeds online, and we grow
them in these mason jars and use a cut screen for the lid. One only has to
rinse the sprouts twice daily to encourage growth, and the screen acts like a
sieve. We simply screw off the top and scoop out what we need and then put it
back. It's low maintenance and super healthy!
Snack Time: For the first two weeks of my diet, plain, whole Almonds were my
go-to snack. Almonds grew old, very fast. Then one day I went over to a friend’s
house and as I walked in, I found her in the kitchen. She declared she was
making me hummus. I stopped for a moment and ran through the ingredients. Can I
eat hummus? That sounds too good to be true! I can’t have garlic or olive oil,
but if you leave out the garlic and substitute coconut oil, everything else is
okay! I was so happy! Hummus is amazing and it didn’t dawn on me that it could
be in my diet until she made it. I have made it every day since then and it is
a fantastic way to eat veggies. I have had to reign myself in a little though :S My love for Hummus grew very intense and once I was consuming two cans of garbanzo beans a day, hubby staged an intervention and allotted the hummus into 6 oz containers per day (which is a good amount for any sane person). This is because, sadly, I’m only supposed to eat beans “in moderation”, but like the eggs, this dip has
been a lifesaver on this small diet.
I found I can eat just about any
veggie raw if I put a glob of hummus on it. And the majority of my food is
supposed to be raw. Cooked food is not bad, and it would provide me with more
calories than if I ate the veggie raw, but eating raw veggies daily is
encouraged because fewer nutrients are destroyed or changed than those that have been cooked.
Dinnertime:
For dinner I usually either
stir-fry some veggies in coconut oil or I make a soup (see below). Soups can be
rather lacking since potatoes, garlic, onion, and tomato can’t be in them, and
neither can black pepper, but I’ve made good use of other vegetables. The soup
below has asparagus, brussel sprouts, turnips, Swiss chard, radishes, peas,
carrots, shredded cabbage, zucchini, squash, bell peppers, and kidney beans. My
organic veggies then simmer in some organic vegetable broth with some
seasonings and then I greedily eat it. The soups have been turning out quite
well, and I mix up the veggies and spices to add variety. I normally try and
make one large pot so I can eat the leftovers for a few subsequent meals. (Though
since I’m not supposed to use a microwave I must reheat it on the stove each
day)
And that’s it. No desserts or
sweets of any kind. :( I tried to make a zuchinni bread at one point using almond
flour and coconut oil as substitutions and of course no added sugar. I thought
it tasted terrible; rather like flavorless, soggy, cardboard. My husband didn’t
mind it too much though and helped me eat it.
I am proud to say that I have
successfully been on this diet three weeks now. And it has gradually been getting better and easier! I had a rough adjustment time the first week, a lot of weakness, some dizziness, and intense cravings, but all of those have significantly decreased and I believe my taste buds have adapted to the new regime.
So, will this cure my
cancer?
Some people say that a drastic
change in diet like this can cure cancer on it’s own. If it were an early
stage, I would agree. At this late stage I’m in, I think it can do a lot of
good, but I don’t want to leave that as the ONLY treatment we do. As such, we
have implemented many more things, which I will detail further in future posts.
The main goal behind the diet change is to help super charge the immune system
so it can assist in fighting the cancer, and also to help buy time for the
cancer patient, so that other treatments have more time/chance to do their
thing. This was a simple thing to implement while we continued our research and
tested out other alternative treatment methods.
Diet Mishaps:
Early on in my diet, during the
first few days, I was in the store watching the Vitamix woman give a
demonstration on how to make delicious soups quickly in the Vitamix. We had a
Vitamix and I excitedly sped home and googled some recipes. One soup recipe seemed
to have an intense amount of veggies and the blogger raved about it. So I threw
the ingredients into our Vitamix and minutes later a steaming frothy soup
emerged. I poured it into a bowl and realized it was more like the consistency
of a thick smoothie than a soup, but regardless I eagerly dipped my spoon in.
It. Was. Nasty. I refuse to tell
you the ingredients or link you to the page because this recipe should be
demolished and wiped from history. My husband didn’t believe me and attempted
to encourage me to eat it. He told me how healthy this nearly raw soup was and
all the good it would do. I told him it was too gross and there was no way I
could choke it down. I then mourned the loss of food. As I was bemoaning how I would starve and die, he
poured two glasses full of the thick soup. He sat down and told me that if I
could beat him to the bottom of my glass, he would give me a $100 shopping
spree. (wow! He must have been quite confident in his ability to beat me!) This was a good move on his part. He knows my buttons, give me competition and better yet, a reward
involving a cash prize and I will unearth formerly non-existent motivation.
I tried to mentally prepare, then
we clinked glasses, declared go, and chugged for all it was worth. Oh it was so
gross. The sickly green soupie/smoothie was reluctant to go down and the foam
on top was hindering my speed. About halfway through I vomited. No joke,
emptied the contents of my stomach. The soup was that horrid. My hubby didn’t
make it either. That’s right, the one who said it was just veggies and it was
super healthy and stood $100 to lose, where was he? He had flown from his seat
at the table and was gagging over the sink. He didn’t vomit like I did, but he
gagged up what he had tried to get down and dumped the rest.
“Don’t EVER bring a recipe like
that into our house again.” He said in a dead serious tone, as he poured a
glass of water to swish out his mouth. “I’m sorry!” I apologized while using my
napkin to futilely attempt to scrape every last remnant off my tongue. That was
a bad night, for everyone but our bank account. But for every fail there are
good finds too. (like the Hummus!!!)
So if you, my dear reader out there, happen to have any ideas or
know of any amazing recipes that are within my diet, by all means, please share
them below!
Is this worth it? Is
it working?
There are some times when the diet
change has been rather depressing, and what with fall in full swing and pumpkin
and sweets and hot chocolate on the menus it can be depressing that there is little
to nothing I can have. I wondered to myself if all the change I have
implemented was futile? However God sent me an encouraging pick-me-up in the
form of a cold, and I am now quite confident that I have seen a vast
improvement in my health! At first the boost in my health wasn’t too
noticeable, and as it was a slow change there wasn’t much more than feeling a
slight increase in energy. However, when a sickness went around base this past
week, many of my friends and family, as well as myself, got the cold. It was
then that I was able to see just how much my body has improved. I usually use
my husband as my meter, (not very scientific for the picky people, but it’s
good enough for me). Normally when our family gets a cold or flu, I will be
sick an average of 3 times as long as my hubby is, and have it far worse, with
more symptoms than affected him.
However, this time we woke up sick
on the same morning, and the opposite was true. He had far more symptoms than I
did at a much higher level and they lasted longer than mine. My friends on base
averaged 4-6 days with the cold. Hubby had it four days and Adam had it five
days. I conquered it in a successful three! This has not happened to me in many
many years, (as even before my cancer I had an autoimmune disease that
contributed to my catching seemingly every illness that blew through the room).
It was very encouraging to see that my immune system has definitely increased
in efficiency since doing a diet overhaul only three weeks past. A three-day
sickness is unheard of for me, and while my hubby was sleeping it off in bed, my
symptoms were so minimal that I was running errands and taking care of chores.
It felt great!
This experience definitely
encouraged me and let me know that my efforts have not been in vain, and gave me a new zeal for vegetable consumption.
I also wanted to say a Thank You to everyone who has been so supportive and encouraging to me throughout this! Your continued prayers and messages mean a lot to me and your overwhelming support gives me motivation <3 thank you!
